The most common reason people invest in an ergonomic chair is to address a specific pain point like back pain, lumbar discomfort, shoulder aches, or general fatigue. In many cases, these issues stem from spending long hours working at a poorly configured workstation. A workstation, in simple terms, is the
Chair is the most important part of a computer user’s workstation. So as we have said again and again, don’t skimp on the chair and don’t expect “one-size-fits-all” approach to work for all users of an organization or an office. Please note that petite is a term coined by the
Most sit-stand desks in the market are too high to type comfortably while sitting.
Pay attention to the lowest height a standing desk can reach. That number will determine your sitting comfort.
The standard height of a desk is 28-30”. According to the ergonomic desk height calculator, a 28”-30” inch tall desk is appropriate for a 6’ tall person. But an examination of the distribution of the US population by height reveals that 95 percentile of US men fell below the height of 6’ while 90
It is estimated that around 164 million Americans play video games across the US. Some cognitive benefits are attributed to gaming like increasing focus and concentration and building a virtual community. However research suggests that gaming is one of the leading causes of sedentary illnesses, which we are calling Gamers Disease collectively. Here
Are you concerned as to why you have a stiff back? You’re not alone. Approximately 80% of individuals suffer from a stiff back at some stage of their lives, either on a temporary or permanent basis. Back pain can be as simple as muscle tension or potentially a more serious
Yes, Sit-Stand Desks do exist for Petite and Short users! If you’re short, you know how challenging it is to find a desk that fits your size–especially if it’s a sit-stand desk. Since 5′ 4″ is the average height for women in the US, what are those, who are shorter,
Mistakes Sit-Stand Desk Buyers Make Majority of people know that a sit-stand desk can improve productivity, alleviate pain, and contribute to a healthier work lifestyle. But, knowing all of this is not enough information. While people are quick to buy a sit-stand desk to improve their health, most don’t do
Poor ergonomics can lead to negative health effects. Photo By Andrea Piacquadio After a few months of clacking away at a kitchen counter, dining room table, sofa, bed, or at a DIY stand up desk made from an ironing board, millions of people working from home are now realizing that