Browsing Tag

proper posture


What is an Ergonomic Mouse For?

Mouse use can lead to a variety of pains and strains in the wrist and hands, usually referred to as musculoskeletal disorders (MSDs). MSDs include repetitive strain injuries (RSIs), tingling or numb fingers, tennis elbow, carpel tunnel syndrome, and hand pain. Ergonomic mice are designed to keep your hand in


How to Install a Keyboard Tray Track on a Crossbar Desk

If you type for several hours a day you could be at risk for carpal tunnel syndrome, a repetitive-stress injury (RSI), or other ergonomic strains (forearm aches, numb or tingling fingers, and finger pain). Investing in a keyboard tray can help keep your forearms, wrists, hands, and fingers in a


Is the New Japanese Gaming Chair Really Ergonomic?

There’s a new gaming chair on the market in Japan, claiming to be ergonomic and posture correcting. But is it true? Limited news released so far says the Buddy chair “helps you maintain good posture” and encourages gamers “to sit near the screen”. However, I have yet to read exactly


7 Ways Posture Can Help You Game (Or Work!) Longer

Neutral, relaxed positions put less strain on the body, reducing the likelihood of problems like sore wrists, neck ache, and back ache. Follow our guidelines below to adjust your PC gaming setup for better posture. Find seat height – The distance from the floor to just below your kneecap is


Three Tips to Prevent Typing-Related Risks

Typing away all day can have a few health risks. Whether you work in an office or have to write lengthy research papers to obtain a college education, there are a few things that you should know before you type. There are two major conditions involved with excessive typing: Repetitive