Browsing Tag

office ergonomics

Ergonomics,

7 Steps to Desktop More Ergonomically

After the success of our blog “7 Steps to Laptop More Ergonomically,” we thought it was important to look into desktop ergonomics. Here are 7 ways you can set up your desktop in such a way that you are free of aches and pains – Take frequent breaks – Take

ergonomic-resources-downloadable
Ergonomics,

Ergonomic Resources – Free & Downloadable

Nearly every business in America is required by the US Government to provide workers with a safe and harmless workplace. Below, we have linked the best ergonomic resources for you. There are currently 22 states and jurisdictions that have complete state plans covering the private sector as well as state

the-importantance-of-workstation-and-monitor-arm-minimum-weight-requirements
Ergonomics,

The Importance of Workstation and Monitor Arm Minimum Weight Requirements

When purchasing a monitor arm, there’s a wide variety of components to think about: number of monitors, mounting options,  adjustments, budget, weight requirements, etc. Most of the time, maximum weight requirements have more influence over a purchasing decision because you want to ensure that your monitor will be supported. But

what-is-an-ergonomic-mouse-for
Ergonomics,

What is an Ergonomic Mouse For?

Mouse use can lead to a variety of pains and strains in the wrist and hands, usually referred to as musculoskeletal disorders (MSDs). MSDs include repetitive strain injuries (RSIs), tingling or numb fingers, tennis elbow, carpel tunnel syndrome, and hand pain. Ergonomic mice are designed to keep your hand in

how-to-install-keyboard-tray-track-on-crossbar-desk
Ergonomics,

How to Install a Keyboard Tray Track on a Crossbar Desk

If you type for several hours a day you could be at risk for carpal tunnel syndrome, a repetitive-stress injury (RSI), or other ergonomic strains (forearm aches, numb or tingling fingers, and finger pain). Investing in a keyboard tray can help keep your forearms, wrists, hands, and fingers in a

office ergonomics faq
Ergonomics,

Office Ergonomics FAQ

Investing in office ergonomics will help create a healthy, productive, and motivated work environment. Q: What is ergonomics? A: Ergonomics is the science of fitting the task to the worker in order to maximize productivity while reducing discomfort, fatigue and injury. For many years, companies have followed a one-size-fits-all approach

how-to-prevent-carpel-tunnel-syndrome
Ergonomics,

How to Prevent Carpal Tunnel Syndrome

Why do my wrists hurt? Whether you work at an office or work from home – If you are working on a computer chances are you’ve felt an ache or two. There are two things you can do, ignore it and let it get worse, or take action. They say