Get more height adjustment by mounting a monitor or TV on the wall using a wall track system. What is a vertical track system? A vertical track system is composed of a few different pieces: a thin strip of metal (the track) that is installed on the wall or other
The convenience and portability of laptops make them ideal for employees on the go and public areas like libraries or check-in stations where a full desktop isn’t suitable. However, having laptops publicly accessible means a bigger emphasize on their safety and security. There’s a wide variety of ways to keep
When purchasing a monitor arm, there’s a wide variety of components to think about: number of monitors, mounting options, adjustments, budget, weight requirements, etc. Most of the time, maximum weight requirements have more influence over a purchasing decision because you want to ensure that your monitor will be supported. But
Mouse use can lead to a variety of pains and strains in the wrist and hands, usually referred to as musculoskeletal disorders (MSDs). MSDs include repetitive strain injuries (RSIs), tingling or numb fingers, tennis elbow, carpel tunnel syndrome, and hand pain. Ergonomic mice are designed to keep your hand in
If you type for several hours a day you could be at risk for carpal tunnel syndrome, a repetitive-stress injury (RSI), or other ergonomic strains (forearm aches, numb or tingling fingers, and finger pain). Investing in a keyboard tray can help keep your forearms, wrists, hands, and fingers in a
There’s a new gaming chair on the market in Japan, claiming to be ergonomic and posture correcting. But is it true? Limited news released so far says the Buddy chair “helps you maintain good posture” and encourages gamers “to sit near the screen”. However, I have yet to read exactly
Neutral, relaxed positions put less strain on the body, reducing the likelihood of problems like sore wrists, neck ache, and back ache. Follow our guidelines below to adjust your PC gaming setup for better posture. Find seat height – The distance from the floor to just below your kneecap is
Laptops for work and personal use are becoming the norm. However, laptop use causes hunched backs, necks that stick out, and pain in the shoulders and arms. Try these steps to make your laptop use more ergonomic, safe, and healthy. Take frequent breaks from using your laptop. Sitting or standing
As we mentioned last year, Linus Sebastian, the face of LinusTechTips on Youtube, recently reviewed our Office Master OM5 Gaming Chair. The OM5 is so advanced that it requires no levers, knobs or manual adjustments. Whatever your position, the chair automatically adjusts while providing continuous lumbar support, and keeping you
Your chair is the most important part of your ergonomic working environment. On average, employees spend 5-6 hours daily in a sitting position, so choosing the right chair is important for your health and comfort. There are several factors to keep in mind when picking your ergonomic chair. However, today’s