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VuRyte Adjustable In-Line Ergonomic Document Holder VUR 18DC

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VuRyte Adjustable In-Line Document Holder VUR 18DC

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VuRyte Adjustable In-Line Document Holder VUR 18DC

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Ergonomic Assessment Tool

1

Is the top of your monitor screen at eye level?

No

Yes

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2

Is the monitor screen at least 20 inches (50 cm) from your eyes?

No

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3

Do your wrists remain flat when typing?

No

Yes

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4

Are your shoulders relaxed when computing? Are upper arms roughly parallel with your torso?

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5

When seated, are your feet flat on the floor with your hips at a 90–120° angle?

No

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6

Can you adjust the height and angle of your monitor, keyboard and chair?

No

Yes

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7

Do you stand periodically while you work?

No

Yes

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Your workspace looks well organized.

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