Workspace Planner

Ergonomic Desk Height Calculator

Set up an ergonomic workstation based on anthropometric data from the BIFMA G1 Standard. Simply click your height and position equipment for optimum comfort while sitting or standing. Values are rounded to the nearest whole number.

1 Click your height

2 Note values displayed below Printable Worksheet

Ergonomic Workstation
20"-30" to Screen
10-20 Tilt
Your Height
--
Monitor
Height
--
Monitor
Height
--
Keyboard
Height
--
Keyboard
Height
--
Seat
Height
--
Sit-Stand
Adjustment
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3 Install and adjust workstation components to within an inch of values