The World Health Organization has studied the health ramifications for those with jobs that require countless hours of sitting at a desk. Their studies revealed that heart disease, obesity, high-blood pressure, and diabetes, among other ailments, are more likely to be discovered in those with sedentary, sitting jobs. And while standing all day long can lead to another set of health issues, studies suggests that changing positions and postures throughout the work day can help prevent physical stresses from building in the back, neck, shoulders and legs.
Many models are designed for ease of use. The user can easily adjust the height of the desk, raise or lower the desk in order to work either sitting down, or standing. Electric height adjustable desks afford ease with the press of a button.
Height Adjustable Desks and tables also offer flexibility in configuring your home or office. This ensures a healthy working environment for the user. These adjustable desks place the monitor, the keyboard, and the desk within appropriate reach of the user ensuring a stress-free posture. The use of height adjustable desks also allows for workstations to be specially configured for certain projects, by being able to set them for standing postures or for unique configurations for special events.
Among the dangers of sitting countless hours in front of computer monitors are: heart disease, blood clots, diabetes, high-blood pressure, and depression. Many professionals are riveted to their work, trapped on their computers and at their workstations. Without noticing, one can sit for 10 to 12 hours at a desk, without movement, interruption, and no exercise. The body requires changes in motion and posture to sustain a healthy circulation of blood and oxygen.
Reports focused on the results of jobs that require hours of sitting versus those that have more physical demands revealed that, even with exercise, those who sit a majority of their life are more prone to ill-health, and are the ones to claim more sick days annually.
Ergonomic workstations are the perfect solution. Height adjustable desks enable the user to stand or sit whenever they feel like doing so. You can adjust the height specifically to the needs of your particular size and situation. The height adjustable desk is the final piece to complete the ideal ergonomic workstation. It works in conjunction with the ergonomic chair, the keyboard tray, and monitor arms and mounts. This is an investment in the productivity and well being of your employees.